FT Questions....

[Machmood]

I will be starting FT in a couple weeks(tier 1). I have a question about back training. One thing I learned with my time with DC is my back can handle more volume and still progress. One thing I started doing was a width exercise and 2 thickness ones. One would be a neutral/underhand grip type row pulled to the Lower stomach, and one would be a wider overhand grip pulled to the upper stomach/nipple area, or a rack pull. For me these 2 exercises hit the back completely differently and both Serve a purpose. I know FT is a template that Someone then tailors to themselves, just curious your thoughts on that approach for back