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Tips you have got from this forum

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Tips you have got from this forum
dens228 Offline
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#2
03-13-2016, 01:08 AM
From this forum the main thing I've learned is to stick to the program, at least at first. If you do it right it works!

Also in no particular order:

5's in the Hole
Top squat
5's in the Hole
DB Gironda Leg curls
5's in the Hole
Motivation from other members
5's in the Hole

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Messages In This Thread
RE: Tips you have got from this forum - by dens228 - 03-13-2016, 01:08 AM
Tips you have got from this forum - by Jen - 03-14-2016, 02:08 AM
RE: Tips you have got from this forum - by Con - 03-19-2016, 09:13 PM
RE: Tips you have got from this forum - by MaxDog - 03-15-2016, 08:35 AM
Tips you have got from this forum - by Jen - 03-16-2016, 03:26 AM
RE: Tips you have got from this forum - by olivo - 03-20-2016, 10:28 PM

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