03-14-2016, 12:52 AM
(03-13-2016, 01:08 AM)dens228 Wrote: From this forum the main thing I've learned is to stick to the program, at least at first. If you do it right it works!
Also in no particular order:
5's in the Hole
Top squat
5's in the Hole
DB Gironda Leg curls
5's in the Hole
Motivation from other members
5's in the Hole
What about 5's into the Hole?....
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.