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Tips you have got from this forum
#6
I'll tell you, the first time I tried them I wasn't a fan. I think I was doing the "in the hole" reps too fast.

Now I need to closely monitor myself to not overdo them.
I did them for three straight exercises yesterday.
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Messages In This Thread
RE: Tips you have got from this forum - by dens228 - 03-14-2016, 01:38 AM
Tips you have got from this forum - by Jen - 03-14-2016, 02:08 AM
RE: Tips you have got from this forum - by Con - 03-19-2016, 09:13 PM
RE: Tips you have got from this forum - by MaxDog - 03-15-2016, 08:35 AM
Tips you have got from this forum - by Jen - 03-16-2016, 03:26 AM
RE: Tips you have got from this forum - by olivo - 03-20-2016, 10:28 PM

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