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Tips you have got from this forum

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Tips you have got from this forum
flairsjobber Offline
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#9
03-14-2016, 05:50 AM
I just did Overhead Dumbbell Flys for the first time today. A great excersise for a MR. It's amazing that I've lifted for so long and a simple movement like that just never crossed my mind. The longer I do FT the more I realize just how little I know.
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Messages In This Thread
Tips you have got from this forum - by Jen - 03-14-2016, 02:08 AM
RE: Tips you have got from this forum - by flairsjobber - 03-14-2016, 05:50 AM
RE: Tips you have got from this forum - by Con - 03-19-2016, 09:13 PM
RE: Tips you have got from this forum - by MaxDog - 03-15-2016, 08:35 AM
Tips you have got from this forum - by Jen - 03-16-2016, 03:26 AM
RE: Tips you have got from this forum - by olivo - 03-20-2016, 10:28 PM

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