03-17-2016, 07:46 PM
They had the incline fly as well. 3 machines actually with various degrees. It was almost like being goldilocks finding the just right degree ha ha.
As I said some of the machines just weird but the duo chest and a very strange duo lat machine that you start as best described as a reverse lateral raise then upon failure reach forward to a lat pulldown really felt good.
I may look at implementing just for a change.
As I said some of the machines just weird but the duo chest and a very strange duo lat machine that you start as best described as a reverse lateral raise then upon failure reach forward to a lat pulldown really felt good.
I may look at implementing just for a change.