03-18-2016, 12:45 AM
I train in a very cold gym and I always afraid to get injured.
I spend a little 'more time for warmup.
I need a little 'time to enter "the game".
I the end of the loading and mr need a moment of calm otherwise the workout not going well
sorry for my english folk's
I spend a little 'more time for warmup.
I need a little 'time to enter "the game".
I the end of the loading and mr need a moment of calm otherwise the workout not going well
sorry for my english folk's