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Running FT at home ab and adductor work??
#7
(03-19-2016, 03:12 AM)Mr Mac Wrote: Anything lighter than the pink ones?? I'm not powerlifting.

Ha! Funny! In all seriousness, I did PT on my knee at a facility that made me use bands and my knee was never more sore and irritated. I fortunately have a couple machines at my gym that seem to keep the stress off my knee.
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Running FT at home ab and adductor work?? - by Jen - 03-19-2016, 06:45 AM

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