04-02-2016, 09:10 AM
(04-02-2016, 08:59 AM)pumpset33 Wrote: Scott, I prefer it over both for two simple.reasons .
1. BBB doesnt go into many high rep, pump like sets
2. Titans MRounds are just TOO much and the rep ranges are off to me on non MR days.
My weight was about 195 in Jan, today I was 184. Im right at 6' tall.
Did not get BF measured or really anything else. Guessing close to 18% in January and maybe 10-12% now?
Just finished 4 wk blast, all tier 3 turbo. Looking forward to cruising and then time to start gaining, I feel skinny!! Lol
Need to proportion my chest. Broke my arm in high school a few yrs ago and I atrophied so bad on left side it throws everything off.
Tier III Turbo - yes, that's some training.
(I found the same about the Titan MR's...)
Those BF%'s look pretty close.
This looks to be some sort of a contest over on Bodyspace. Is your entry voted on?...
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.