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FT Grinder Reps

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FT Grinder Reps
bmm5530 Offline
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#1
04-05-2016, 09:52 AM
Scott,

I saw on Instagram last week that you posted a video doing what you called a "grinder rep" at the end of a muscle round.

How do you feel these should/could be implemented into one's FT training program?
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Messages In This Thread
FT Grinder Reps - by bmm5530 - 04-05-2016, 09:52 AM
RE: FT Grinder Reps - by Scott Stevenson - 04-05-2016, 11:44 AM
RE: FT Grinder Reps - by bmm5530 - 04-05-2016, 11:53 AM
RE: FT Grinder Reps - by Scott Stevenson - 04-05-2016, 01:30 PM

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