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Anterior Tibialis Training
#1
I'm currently doing tier 2, basic and have a lower MR day tomorrow which means two calf exercises.

If I wanted to start training tibialis anterior, could I do two calf exercises and two anterior tib exercises or just 1 of each?
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Anterior Tibialis Training - by bmm5530 - 04-08-2016, 08:38 AM
RE: Anterior Tibialis Training - by bmm5530 - 04-08-2016, 09:39 AM

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