04-11-2016, 01:40 AM
Today I did day two and it was the first time using FT that I didn't have a day off in between days 1 and 2, mainly because they're whole body workouts and I figured I needed the rest day in there.
After today's workout I think I may have been missing a nice twist. I was a little tight today from yesterdays workout, as I usually am but once I got rolling I felt great. And once I got to the pump sets for yesterdays loading bodyparts the pump felt incredible and I felt great after the workout.
Next week I'm going to do day 2 first and day 1 the second day, schedule permitting to see how this pans out.
So this way I can do a feeder workout after the loading workout.
After today's workout I think I may have been missing a nice twist. I was a little tight today from yesterdays workout, as I usually am but once I got rolling I felt great. And once I got to the pump sets for yesterdays loading bodyparts the pump felt incredible and I felt great after the workout.
Next week I'm going to do day 2 first and day 1 the second day, schedule permitting to see how this pans out.
So this way I can do a feeder workout after the loading workout.
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