04-11-2016, 09:03 PM
Hi! I have bought and read the ebook (once!) and will go through a couple more times before I suss out my first workout options.
It has probably been asked a million times but I am a volume guy, years doing a high volume bro split but recently been doing Layne Nortons PHAT which means body parts twice a week and I have thrived on it but again the volume is high!
Would I be a good candidate for starting on say Tier 2 of the basic rather than Tier 1, I just cant help but look at Tier 1 and think its not enough !!
It has probably been asked a million times but I am a volume guy, years doing a high volume bro split but recently been doing Layne Nortons PHAT which means body parts twice a week and I have thrived on it but again the volume is high!
Would I be a good candidate for starting on say Tier 2 of the basic rather than Tier 1, I just cant help but look at Tier 1 and think its not enough !!