04-13-2016, 09:30 PM
Hi all
I'm new to this..... is there any women who do FT?
I've been kind of doing it for the past 6 months but not been following it properly... I've been doing more sets than I should so obviously wasn't working at full potential. I'm now ready to dpo this properly, just keen to see if any women do this style of training really
Katie
I'm new to this..... is there any women who do FT?
I've been kind of doing it for the past 6 months but not been following it properly... I've been doing more sets than I should so obviously wasn't working at full potential. I'm now ready to dpo this properly, just keen to see if any women do this style of training really
Katie