Sussing out FT

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Sussing out FT

Jen

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#16

04-14-2016, 01:08 AM

(04-13-2016, 09:30 PM)katie_089 Wrote: Hi all

I'm new to this..... is there any women who do FT?

I've been kind of doing it for the past 6 months but not been following it properly... I've been doing more sets than I should so obviously wasn't working at full potential. I'm now ready to dpo this properly, just keen to see if any women do this style of training really

Katie

Yeah! I'd love to see another female FT journal here! It's a great program and I have found following the program as Scott laid out to be very productive for me.

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Messages In This Thread

Sussing out FT - by masonator - 04-11-2016, 09:03 PM

RE: Sussing out FT - by Altamir - 04-11-2016, 09:37 PM

RE: Sussing out FT - by Scott Stevenson - 04-12-2016, 12:26 AM

RE: Sussing out FT - by masonator - 04-12-2016, 02:16 AM

RE: Sussing out FT - by Scott Stevenson - 04-12-2016, 10:51 AM

RE: Sussing out FT - by masonator - 04-12-2016, 06:55 PM

RE: Sussing out FT - by Scott Stevenson - 04-13-2016, 12:44 AM

RE: Sussing out FT - by masonator - 04-13-2016, 01:19 AM

RE: Sussing out FT - by Scott Stevenson - 04-13-2016, 09:12 AM

RE: Sussing out FT - by masonator - 04-13-2016, 06:41 PM

RE: Sussing out FT - by Altamir - 04-13-2016, 11:11 PM

RE: Sussing out FT - by masonator - 04-13-2016, 11:39 PM

RE: Sussing out FT - by Scott Stevenson - 04-14-2016, 12:16 AM

RE: Sussing out FT - by katie_089 - 04-13-2016, 09:30 PM

RE: Sussing out FT - by dens228 - 04-13-2016, 10:29 PM

Sussing out FT - by Jen - 04-14-2016, 01:08 AM

RE: Sussing out FT - by katie_089 - 04-14-2016, 09:34 PM

RE: Sussing out FT - by masonator - 04-14-2016, 09:49 PM

RE: Sussing out FT - by dens228 - 04-14-2016, 11:01 PM

RE: Sussing out FT - by masonator - 04-14-2016, 11:20 PM

RE: Sussing out FT - by Scott Stevenson - 04-15-2016, 12:23 AM

RE: Sussing out FT - by masonator - 04-15-2016, 12:32 AM

RE: Sussing out FT - by Altamir - 04-15-2016, 12:37 AM

RE: Sussing out FT - by masonator - 04-15-2016, 12:51 AM

RE: Sussing out FT - by Altamir - 04-15-2016, 01:59 AM

RE: Sussing out FT - by masonator - 04-15-2016, 04:51 AM

RE: Sussing out FT - by Altamir - 04-15-2016, 05:36 AM

RE: Sussing out FT - by righty - 04-16-2016, 05:11 AM

RE: Sussing out FT - by masonator - 04-16-2016, 05:41 AM

RE: Sussing out FT - by righty - 04-16-2016, 06:01 AM

RE: Sussing out FT - by masonator - 04-16-2016, 06:12 AM

RE: Sussing out FT - by Scott Stevenson - 04-16-2016, 07:01 AM

RE: Sussing out FT - by masonator - 04-16-2016, 07:04 AM

RE: Sussing out FT - by Scott Stevenson - 04-16-2016, 11:13 PM

RE: Sussing out FT - by masonator - 04-16-2016, 11:23 PM

RE: Sussing out FT - by Scott Stevenson - 04-17-2016, 12:13 AM

RE: Sussing out FT - by slimbops - 05-06-2016, 08:43 AM

RE: Sussing out FT - by righty - 05-08-2016, 01:02 AM

RE: Sussing out FT - by slimbops - 05-10-2016, 08:36 AM

RE: Sussing out FT - by masonator - 05-07-2016, 04:38 AM

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