04-16-2016, 12:37 AM
I'm new to all this - including any form of training - 6 months to be exact.
I've lost a total of 50bls since July through doing weight training, cardio and clean eating.
Anyone that's interested in my journey you can find me on instagram
Just started my thread on here to document my own FT training so any advice/help appreciated
x
I've lost a total of 50bls since July through doing weight training, cardio and clean eating.
Anyone that's interested in my journey you can find me on instagram
Just started my thread on here to document my own FT training so any advice/help appreciated
x