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Introduce Yourself: If you've never Posted, Post here please...
#80
What's up everyone!

Just finished reading FT and love the whole concept. The details along with the program's versatility are terrific.

Over the past 9 months or so I've been investigating new methods to increase frequency in my training while controlling CNS health. I love bodybuilding but I love power lifting and just moving a ton of weight too so I've been doing routines with upper and lower body heavy days split along with hypertrophy days 3 other days of the week.

I can't say I've ever done anything like FT so I'm looking forward to giving it its first run through in a few weeks.

Very nice job Scott.

Give me a heads up if you ever stop by Chicago and are looking to train.
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RE: Introduce Yourself: If you've never Posted, Post here please... - by NedR - 09-18-2015, 12:36 AM

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