Integrative Bodybuilding › Fortitude Training - The Forum › Fortitude Training™ - Program Info, Basics, Testimonals v
Progress

Thread Rating:
  • 0 Vote(s) - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Thread Modes
Progress
Montego Offline
Junior Member
**
Posts: 27
Threads: 6
Thanks Received: 32 in 14 posts
Thanks Given: 3
Joined: Dec 2016
Reputation: 0
#21
12-16-2019, 10:36 AM
Still blowing a growing! Have continued to make solid progress since my last update. Back was a major focus and, it's been paying off.

July first til now.

Posing helps a bit I guess lol. Around a fifteen lb increase from first pic to now. [Image: aa77c254b259296b89f45997fca71ddf.jpg][Image: 867f1e61eba2c93017b94906a6d09ccb.jpg]
Reply
Scott Stevenson Offline
Super Moderator
******
Super Moderators
Posts: 7,304
Threads: 119
Thanks Received: 2,393 in 1,868 posts
Thanks Given: 1,882
Joined: Apr 2012
Reputation: 12
#22
12-17-2019, 04:49 AM
Lats are starting to "hang." Smile

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Reply
CompoundLifts31 Offline
Junior Member
**
Posts: 1
Threads: 0
Thanks Received: 2 in 1 posts
Thanks Given: 1
Joined: Jan 2020
Reputation: 0
#23
01-06-2020, 08:27 AM
MONTE!!!

Sent from my SM-A205U using Tapatalk
Reply
Montego Offline
Junior Member
**
Posts: 27
Threads: 6
Thanks Received: 32 in 14 posts
Thanks Given: 3
Joined: Dec 2016
Reputation: 0
#24
01-13-2020, 04:12 AM
(01-06-2020, 08:27 AM)CompoundLifts31 Wrote: MONTE!!!

Sent from my SM-A205U using Tapatalk
[emoji6]
Reply
Montego Offline
Junior Member
**
Posts: 27
Threads: 6
Thanks Received: 32 in 14 posts
Thanks Given: 3
Joined: Dec 2016
Reputation: 0
#25
01-17-2020, 09:41 AM (This post was last modified: 01-17-2020, 09:42 AM by Montego.)
Deep into growing season!

Sitting around 265 here. 4 weeks into my "supps" cruise and still getting stronger each week.

I've been focusing a bit more on hamstrings and it seems to be paying off little by little.

Also, started working with Dusty Hanshaw earlier in the year. I asked if he wanted to do anything different with my training after I sent him progress pics and the layout. His response was "Hell no! What you're doing is working great!" [emoji1787][emoji6][emoji6][Image: 9dc6d3de964e0096620ba330cfb46dfa.jpg][Image: e7a301576fa05786697003ebb4577c4f.jpg][Image: 104cf429d5e43d3f9639a26acd1298bf.jpg]
Reply


Forum Jump:


Users browsing this thread: 1 Guest(s)