04-03-2015, 04:35 AM
Hey folkes,
Just a quick question I'm not 100% on.
When a particular body part has, say 2-3 muscle rounds on it...eg quads or what ever.....do you do 2-3 different exercises or all muscle rounds on the same exercise, or does it not matter?
Matt
Just a quick question I'm not 100% on.
When a particular body part has, say 2-3 muscle rounds on it...eg quads or what ever.....do you do 2-3 different exercises or all muscle rounds on the same exercise, or does it not matter?
Matt