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Introduce Yourself: If you've never Posted, Post here please...
ProDH Offline
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#91
10-27-2015, 06:56 AM
Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status! biggrin

-DH
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Scott Stevenson Offline
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#92
10-27-2015, 08:16 AM
(10-27-2015, 06:56 AM)ProDH Wrote: Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status! biggrin

-DH

Hi Dave, I'm Scott.

Yes, indeed...

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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DOWORK Offline
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#93
10-27-2015, 11:09 AM
(10-27-2015, 06:56 AM)ProDH Wrote: Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status! biggrin

-DH

Good to have David Henry on the forums!
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MikeyG Offline
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#94
10-27-2015, 07:50 PM
(10-27-2015, 06:56 AM)ProDH Wrote: Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status! [emoji3]

-DH
Doesn't really get any better than this. Firstly a forum ran by Scott Stevenson then DH hopping on board [emoji119]
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Alan Offline
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#95
11-18-2015, 05:52 AM
Hi folks,

I'm Alan from the UK.

Really looking forward to FT as I plan on making some quality gains over the next year.

I compete in physique and classic bodybuilding.

(photos are from UKUP shows this year, where I became UK champion in fitness model and came 2nd in mens physique)

I want to come back a touch bigger with Ultra High Definition conditioning!

Just getting my head around the methods, not quite sure if I do A,B and C in each loading workout and how many sets etc...

Hopefully I will find some answers in here.

Be great to interact with you guys on here :-)

Regards,

Alan


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Jim Offline
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#96
11-21-2015, 12:48 PM
Hello
names Jim
competitive bber in the uk
2014 middle weight british champ
looking to make the jump into the light heavies at the finals in 2016
have competed as a light heavy but never at the finals
trained since i was 18 now 28

bought the ebook ages ago, only just signing up to the forum now tho as not given the training a go yet but was thinking about it in the new yr
so thought id sign up to get more of a feel for it
seems to be gaining popularity and I know Scott Knows his stuff so eager to learn more from Scott and ppl who have had experience with FT

Thanks
Jim
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zmt Offline
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#97
12-09-2015, 11:26 PM
Thanks Scott for a lot of great info ! Smile
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Scott Stevenson Offline
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#98
12-09-2015, 11:51 PM
(12-09-2015, 11:26 PM)zmt Wrote: Thanks Scott for a lot of great info ! Smile

You're welcome!!!!!

-S

-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Jones999 Offline
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#99
12-13-2015, 12:46 PM
Hey all. Mainly a viewer on the boards, but needed to get my post in. Giving the fortitude family man plan a go. I may try and post a journal up at some point.
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PUMPED Offline
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#100
12-31-2015, 04:51 PM
PUMPED saying hello.
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