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Introduce Yourself: If you've never Posted, Post here please...
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Hi Scott, I'm Dave.
I like to lift things up and put them down...somehow that process gave me pro status!
-DH
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(10-27-2015, 06:56 AM) ProDH Wrote: Hi Scott, I'm Dave.
I like to lift things up and put them down...somehow that process gave me pro status!
-DH
Hi Dave, I'm Scott.
Yes, indeed...
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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(10-27-2015, 06:56 AM) ProDH Wrote: Hi Scott, I'm Dave.
I like to lift things up and put them down...somehow that process gave me pro status!
-DH
Good to have David Henry on the forums!
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(10-27-2015, 06:56 AM) ProDH Wrote: Hi Scott, I'm Dave.
I like to lift things up and put them down...somehow that process gave me pro status! [emoji3]
-DHDoesn't really get any better than this. Firstly a forum ran by Scott Stevenson then DH hopping on board [emoji119]
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Hi folks,
I'm Alan from the UK.
Really looking forward to FT as I plan on making some quality gains over the next year.
I compete in physique and classic bodybuilding.
(photos are from UKUP shows this year, where I became UK champion in fitness model and came 2nd in mens physique)
I want to come back a touch bigger with Ultra High Definition conditioning!
Just getting my head around the methods, not quite sure if I do A,B and C in each loading workout and how many sets etc...
Hopefully I will find some answers in here.
Be great to interact with you guys on here :-)
Regards,
Alan
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Hello
names Jim
competitive bber in the uk
2014 middle weight british champ
looking to make the jump into the light heavies at the finals in 2016
have competed as a light heavy but never at the finals
trained since i was 18 now 28
bought the ebook ages ago, only just signing up to the forum now tho as not given the training a go yet but was thinking about it in the new yr
so thought id sign up to get more of a feel for it
seems to be gaining popularity and I know Scott Knows his stuff so eager to learn more from Scott and ppl who have had experience with FT
Thanks
Jim
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Thanks Scott for a lot of great info !
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(12-09-2015, 11:26 PM) zmt Wrote: Thanks Scott for a lot of great info !
You're welcome!!!!!
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Hey all. Mainly a viewer on the boards, but needed to get my post in. Giving the fortitude family man plan a go. I may try and post a journal up at some point.
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