Introduce Yourself: If you've never Posted, Post here please...

[ProDH]

Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status!

-DH

[Scott Stevenson]

Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status!

-DH

Hi Dave, I'm Scott.

Yes, indeed...

-S

[DOWORK]

Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status!

-DH

Good to have David Henry on the forums!

[MikeyG]

Hi Scott, I'm Dave.

I like to lift things up and put them down...somehow that process gave me pro status! [emoji3]

-DH

Doesn't really get any better than this. Firstly a forum ran by Scott Stevenson then DH hopping on board [emoji119]

[Alan]

Hi folks,

I'm Alan from the UK.

Really looking forward to FT as I plan on making some quality gains over the next year.

I compete in physique and classic bodybuilding.

(photos are from UKUP shows this year, where I became UK champion in fitness model and came 2nd in mens physique)

I want to come back a touch bigger with Ultra High Definition conditioning!

Just getting my head around the methods, not quite sure if I do A,B and C in each loading workout and how many sets etc...

Hopefully I will find some answers in here.

Be great to interact with you guys on here :-)

Regards,

Alan

[Jim]

Hello
names Jim
competitive bber in the uk
2014 middle weight british champ
looking to make the jump into the light heavies at the finals in 2016
have competed as a light heavy but never at the finals
trained since i was 18 now 28

bought the ebook ages ago, only just signing up to the forum now tho as not given the training a go yet but was thinking about it in the new yr
so thought id sign up to get more of a feel for it
seems to be gaining popularity and I know Scott Knows his stuff so eager to learn more from Scott and ppl who have had experience with FT

Thanks
Jim

[zmt]

Thanks Scott for a lot of great info !

[Scott Stevenson]

Thanks Scott for a lot of great info !

You're welcome!!!!!

-S

[Jones999]

Hey all. Mainly a viewer on the boards, but needed to get my post in. Giving the fortitude family man plan a go. I may try and post a journal up at some point.

[PUMPED]

PUMPED saying hello.