05-30-2016, 11:02 PM
(05-30-2016, 05:41 AM)Collabera Wrote: Scott, you posted an article about cardio on IM or FB recently I think you wrote for EliteFts. Maybe this would be a good read for the OP. I'm having a hard time finding it but I remember it being very informative.
It's in the link Dens posted in this thread.
Here, as well: Books, Articles & Interviews - Integrative Bodybuilding - Home of Fortitude Training
(A search for "Stevenson cardio" on EliteFTS.com Inc turns it up too. http://www.elitefts.com/catalogsearch/re...on+cardio)
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.