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Books

Fortitude Training™ - The E-Book  http://drscottstevenson.com/forum/misc.php?page=FTEbook 


Brutality of Mountaindog Training (John Meadows): http://www.mountaindogdiet.com/products/eb2-brutality-of-mountain-dog-training/ 

Articles 

  • See Scott's Integrative Bodybuilding Discussion Board for Older Print Articles: http://drscottstevenson.com/forum/forum-2.html 

  • MountainDog Diet Articles (GREAT VALUE in a Paid Site): http://www.mountaindogdiet.com/team/scott-stevenson/ 

  • ELITEFTS™ - LINK TO ALL ARTICLES:  http://www.elitefts.com/author/scott-stevenson/

  • Individual ELITEFTS™ Articles:
Science & Critical Thinking
Don't Just Trust Me:

  http://www.elitefts.com/education/dont-just-trust-me/ 
 
Has the Expert Earned Your Trust?

  http://www.elitefts.com/education/has-the-expert-earned-your-trust/ 
 

Diet and Supplementation:
Peri Workout Recovery Supplementation (Part 1)

  http://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-peri-workout-recovery-supplementation-part-1/  
Peri Workout Recovery Supplementation (Part 2)

  http://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-peri-workout-recovery-supplementation-part-2/ 
 
Peri-Workout Recovery Supplementation (Part 3)

  http://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-peri-workout-recovery-supplementation-part-3/ 



The Best Supplement Ever?

  http://www.elitefts.com/education/training/bodybuilding/the-best-supplement-ever/ 

Does Protein Timing Really Matter?

  http://www.elitefts.com/education/training/bodybuilding/does-protein-timing-really-matter/ 
 
Did You Eat Your Bacteria Today?

  http://www.elitefts.com/education/integrative-bodybuilding-did-you-eat-your-bacteria-today/ 
 
When It Comes to Diet, One Size Fits One

  http://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-when-it-comes-to-diet-one-size-fits-one/ 
 
Unnatural Acts of Dietary Supplementation

  http://www.elitefts.com/education/integrative-bodybuilding-unnatural-acts-of-dietary-supplementation/ Red Yeast Rice for Healthy Blood Lipids—Who’s Foolin’ Who?

  http://www.elitefts.com/education/nutrition/dietary-science/red-yeast-rice-for-healthy-blood-lipids-whos-foolin-who/  

Arachidonic Acid Trip (Part 1)

  http://www.elitefts.com/education/training/bodybuilding/arachidonic-acid-trip/ 
 
To Inflame or Not to Inflame: Is Arachidonic Acid the Answer? (Part 2)

  http://www.elitefts.com/education/training/bodybuilding/to-inflame-or-not-to-inflame-is-arachidonic-acid-the-answer/ 
 

Training & Muscle Growth:
Deload, Detrain, Decondition...Defeated?

 (Part 1)  http://www.elitefts.com/education/training/bodybuilding/deload-detrain-decondition-defeated/ 
 
Reload, Retrain, Recondition...Realization! (Part 2)

  http://www.elitefts.com/education/training/bodybuilding/reload-retrain-recondition-realization/ 
 
Rustproofing the Iron Warrior

  http://www.elitefts.com/education/training/bodybuilding/rustproofing-the-iron-warrior/ 


KISS: Keep It Simple...Science

 (Part 1)  http://www.elitefts.com/education/training/bodybuilding/kiss-keep-it-simple-science/ 
 
Applying Bodybuilding Science to Create a Genetic Freak (Part 2) 

  http://www.elitefts.com/education/training/bodybuilding/applying-bodybuilding-science-to-create-a-genetic-freak/ 
 

What Is Post-Activation Potentiation?

  http://www.elitefts.com/education/training/bodybuilding/what-is-post-activation-potentiation/ 
 
Are You (Often) Training Enough to Build Muscle?

  http://www.elitefts.com/education/training/bodybuilding/integrative-bodybuilding-are-you-training-enough/ 

Eccentric Training Primer

  http://www.elitefts.com/education/training/bodybuilding/eccentric-training-primer/ 
 

Cardio in the Off-Season: Blasphemy, Beneficial or Badass

 (Part 1)  http://www.elitefts.com/education/training/bodybuilding/cardio-in-the-off-season-blasphemy-beneficial-or-badass/ 

Cardio in the Off-Season: Make Up Your Mind (Part 2) 

  http://www.elitefts.com/education/training/bodybuilding/cardio-in-the-off-season-make-up-your-mind/ 


The Mind and Psychology:
Do Not Forget What You Already Know

  http://www.elitefts.com/education/integrative-bodybuilding-do-not-forget-what-you-already-know/  
Mental Imagery Techniques: Can They Make You Bigger and Stronger? 

 http://www.elitefts.com/education/mental-imagery-techniques-can-they-make-you-bigger-and-stronger/ 

Harnessing the Placebo Effect: If You Care, You’ll Lie to Me

 http://www.elitefts.com/education/nutrition/dietary-science/harnessing-the-placebo-effect-if-you-care-youll-lie-to-me/ 


Competing and Perspective:
What Is WRONG with You?

 http://www.elitefts.com/education/training/bodybuilding/what-is-wrong-with-you/ 

Stevenson Learns Lessons at Masters Nationals

 http://www.elitefts.com/education/training/bodybuilding/stevenson-learns-lessons-at-masters-nationals/

EliteFTS™ Interview Series (Various Topics)
LISTEN: The Science and Strength of Scott Stevenson

  http://www.elitefts.com/education/training/bodybuilding/listen-the-science-and-strength-of-scott-stevenson/ 
 

LISTEN: Scott Stevenson's Scientific Approach to Peri-Workout Nutrition 

  http://www.elitefts.com/education/training/bodybuilding/listen-scott-stevensons-scientific-approach-to-peri-workout-nutrition/ 

LISTEN: High-Frequency Training and the Science That Supports It 

  http://www.elitefts.com/education/training/bodybuilding/listen-high-frequency-training-and-the-science-that-supports-it/ 


Interviews / Podcasts

  • Fat Loss Pro Podcast with Chris Dufey:
Metabolic Flexibility (and Various Topics): https://www.youtube.com/watch?v=l3FifVFc4mQ
Muscle Growth Exploded (Various Topics):  https://www.youtube.com/watch?v=HXwH0H4I_n4&feature=youtu.be 

  • Blue Collar Muscle Radio with Shelby Starnes (and John Meadows):
2014: http://www.rxmuscle.com/radio//BCR05-02-14.mp3 
2015: http://www.rxmuscle.com/radio//BCR08-07-15.mp3 

  • Florida Physique Report with John Hansen (2015) - Various Topics:
Part I: https://www.youtube.com/watch?feature=player_embedded&v=emLhuhqalI4#t=3235
Part II: https://www.youtube.com/watch?feature=player_embedded&v=zk8UBpHwQUc#t=1377

  • ELITEFTS™ Interviews:
Interview after Training with John Meadows and Dave Tate ("Horseballs): http://m.youtube.com/watch?v=7gOjlQt007E.
EliteFTS™: Three Part Interview with Steve Colescott:
LISTEN: The Science and Strength of Scott Stevenson

  http://www.elitefts.com/education/training/bodybuilding/listen-the-science-and-strength-of-scott-stevenson/ 
 

LISTEN: Scott Stevenson's Scientific Approach to Peri-Workout Nutrition 

  http://www.elitefts.com/education/training/bodybuilding/listen-scott-stevensons-scientific-approach-to-peri-workout-nutrition/ 

LISTEN: High-Frequency Training and the Science That Supports It 

  http://www.elitefts.com/education/training/bodybuilding/listen-high-frequency-training-and-the-science-that-supports-it/ 

  • ProjectBodybuilding.com PED Radio:
2015: http://projectbodybuilding.com/radio/ped-episode-20.mp3

  • Gear’d Up Podcasts:
Off-Season Cardio?  Awesome or Awful? (Go to 2:12 the Segment): http://geardup.com/geard-up-podcasts/geard-up-episode-112-jenaya-hofer-kellyn-huehn-scott-stevenson/  Direct Audio Link (go to 2:12): http://content.blubrry.com/geardup/episode_112.mp3
Myth Busting: "Sarcoplasmic Hypertrophy” - Real, Broscience, or Something Else?… (Go to 2:00 for Segment): http://geardup.com/geard-up-podcasts/geard-up-episode-119-ifbb-pro-hall-of-fame-member-kevin-levrone/ Direct Audio Link (Go to 2:00 ): http://geardup.com/?powerpress_pinw=2416-podcast
Skeletal Muscle Hyperplasia - Does it Happen in Humans? (Go to 1:39 for Segment): http://geardup.com/geard-up-podcasts/geard-up-episode-125-ifbb-pro-shelby-starnes/  Direct Audio Link (Go to 1:39): http://geardup.com/?powerpress_pinw=2561-podcast&t=359  

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