Rear Delt.

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Rear Delt.

Rab

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#4

05-31-2016, 07:29 AM

Ive strongly considered it, particularly for females i coach in pump sets combines with chest

so a back/chest pump set superset

In with back not delts, possibly as a face pulls

Ive not added personally as I'm curious how my rear delts will come on without. Im slightly concerned about it but giving it a dig to see Smile

Smile

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Messages In This Thread

Rear Delt. - by MikeyG - 05-31-2016, 02:57 AM

RE: Rear Delt. - by Jen - 05-31-2016, 06:13 AM

RE: Rear Delt. - by Collabera - 05-31-2016, 07:09 AM

RE: Rear Delt. - by Rab - 05-31-2016, 07:29 AM

RE: Rear Delt. - by Scott Stevenson - 05-31-2016, 08:01 AM

RE: Rear Delt. - by Rab - 05-31-2016, 08:24 AM

RE: Rear Delt. - by Scott Stevenson - 05-31-2016, 11:03 AM

RE: Rear Delt. - by Rab - 06-15-2016, 05:22 PM

Rear Delt. - by Jen - 05-31-2016, 09:40 AM

RE: Rear Delt. - by MikeyG - 06-07-2016, 04:55 PM

RE: Rear Delt. - by Scott Stevenson - 06-07-2016, 10:50 PM

RE: Rear Delt. - by righty - 06-08-2016, 03:50 AM

RE: Rear Delt. - by Viceman - 06-08-2016, 10:54 AM

RE: Rear Delt. - by MikeyG - 06-08-2016, 05:23 PM

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