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Fortitude Training™ - Program Info, Basics, Testimonals
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Scott Stevenson
 - - - 06-15-2016, 12:12 PM
    *** BOARD FREQUENTLY ASKED QUESTIONS (FAQ) ***
Scott Stevenson
 - - - 05-17-2012, 09:28 AM
    *** BOARD RULES - PLEASE READ ***
Scott Stevenson
 - - - 05-12-2012, 11:35 AM
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Go to first unread post Help Bikini off season (Pages: 1 2 )
marisa.watson86, 08-13-2017, 09:28 AM
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 08-29-2017, 12:14 AM
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Go to first unread post Splitting Up Training Days
nick xynias, 08-17-2017, 01:16 PM
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 08-21-2017, 11:24 PM
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Go to first unread post Attn! Paging the Doc - advices radio 28 (Pages: 1 2 )
gazzamongo, 01-11-2017, 06:51 AM
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 08-06-2017, 09:31 AM
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Go to first unread post Help Updates
Lazar15, 07-15-2017, 03:37 PM
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 07-28-2017, 10:02 AM
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Go to first unread post DC as an introduction to FT
Joni, 07-22-2017, 05:44 PM
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 07-24-2017, 10:10 PM
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Go to first unread post About stretch (Pages: 1 2 )
carnera, 07-12-2017, 12:53 AM
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 07-18-2017, 11:04 PM
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Go to first unread post Dieting while cruising
Foodpumps, 04-07-2017, 11:41 AM
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 05-17-2017, 09:34 PM
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Go to first unread post Help Triceps development help
Storm, 03-30-2017, 10:41 PM
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 04-29-2017, 10:22 PM
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Go to first unread post French trainee
Tintin, 04-16-2017, 05:15 PM
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 04-17-2017, 11:32 PM
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Go to first unread post Is this the correct structure for FT Tier 3? (Pages: 1 2 )
Junior V, 03-21-2017, 07:22 PM
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 04-03-2017, 11:12 PM
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Go to first unread post Help Triceps long head
Storm, 03-30-2017, 10:40 PM
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 03-31-2017, 11:42 PM
Last Post: 732mikee
   
Go to first unread post Scheduling / Program building (Pages: 1 2 )
Amit_S, 03-17-2017, 03:07 AM
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 03-24-2017, 01:53 AM
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Go to first unread post FT for women figure Athlete
LoganX, 03-19-2017, 09:19 AM
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 03-22-2017, 12:01 AM
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  Lightbulb 3 5,496
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 03-21-2017, 12:57 AM
Last Post: Scott Stevenson
   
Go to first unread post What is your LOAD SET rotation setup? (Pages: 1 2 )
BOLOBUILT, 08-21-2015, 10:59 AM
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 03-20-2017, 12:51 PM
Last Post: Mrbulldog
   
Go to first unread post FT Post Contest
LoganX, 03-18-2017, 03:22 AM
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 03-19-2017, 12:18 AM
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Go to first unread post Upper body regressing
Aaron, 03-12-2017, 09:25 PM
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 03-17-2017, 11:31 PM
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Go to first unread post sets/reps/excercise selection (Pages: 1 2 )
kyleamick77, 09-15-2016, 09:46 AM
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 03-17-2017, 10:57 PM
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Go to first unread post Help with peri shake please (Pages: 1 2 )
Flexhanney101, 10-11-2016, 01:31 AM
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 03-15-2017, 12:19 AM
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