06-02-2016, 06:02 PM
Ill have another read at exercise selection. Thank you.
As far as being hand held, I don't think that's the case. I just want to be sure ive interpreted the program correctly by those more experienced so that I may begin and continue over the long haul in the right way. Hence why I asked about the VV FT program as I thought this was the intention behind you creating it.
I have read the information and tried to put it together accordingly but I guess I need to read and reread to make sure I understand the finer points.
As far as being hand held, I don't think that's the case. I just want to be sure ive interpreted the program correctly by those more experienced so that I may begin and continue over the long haul in the right way. Hence why I asked about the VV FT program as I thought this was the intention behind you creating it.
I have read the information and tried to put it together accordingly but I guess I need to read and reread to make sure I understand the finer points.