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Rear Delt.

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Rear Delt.
Scott Stevenson Offline
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#10
06-07-2016, 10:50 PM
(06-07-2016, 04:55 PM)MikeyG Wrote: All I can say is thanks Dr Stevenson. I tried the idea of 5 sides 5 rears etc with dumbells. It was honestly a pump like I've never felt before, one massive downside was the weight used.
You really wouldn't want anyone walking into the gym mid set and seeing you struggling with the pink dumbells.

LOL! This is why, simply out of the fear of being shamed, I've worked by way up to the Baby Blue dumbbells. Smile

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Rear Delt. - by MikeyG - 05-31-2016, 02:57 AM
RE: Rear Delt. - by Jen - 05-31-2016, 06:13 AM
RE: Rear Delt. - by Collabera - 05-31-2016, 07:09 AM
RE: Rear Delt. - by Rab - 05-31-2016, 07:29 AM
RE: Rear Delt. - by Scott Stevenson - 05-31-2016, 08:01 AM
RE: Rear Delt. - by Rab - 05-31-2016, 08:24 AM
RE: Rear Delt. - by Scott Stevenson - 05-31-2016, 11:03 AM
RE: Rear Delt. - by Rab - 06-15-2016, 05:22 PM
Rear Delt. - by Jen - 05-31-2016, 09:40 AM
RE: Rear Delt. - by MikeyG - 06-07-2016, 04:55 PM
RE: Rear Delt. - by Scott Stevenson - 06-07-2016, 10:50 PM
RE: Rear Delt. - by righty - 06-08-2016, 03:50 AM
RE: Rear Delt. - by Viceman - 06-08-2016, 10:54 AM
RE: Rear Delt. - by MikeyG - 06-08-2016, 05:23 PM

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