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Muscle rounds for back

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Muscle rounds for back
Collabera Offline
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#7
06-12-2016, 05:48 AM
(06-12-2016, 04:29 AM)Scott Stevenson Wrote: FYI - I do not recommend rack pulls (of any kind- smith, bands or what have you) an Muscle Round exercise d/t risk of low back injury.

-S

Completely agree. I tried this a few weeks ago and it was too difficult to keep the load where it needed to be. Even as a loading set it's sketchy.
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Messages In This Thread
Muscle rounds for back - by mikeland91 - 06-09-2016, 05:32 AM
RE: Muscle rounds for back - by righty - 06-10-2016, 01:34 AM
RE: Muscle rounds for back - by dens228 - 06-10-2016, 05:39 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 03:41 AM
RE: Muscle rounds for back - by mikeland91 - 06-12-2016, 04:01 AM
RE: Muscle rounds for back - by MaxDog - 06-12-2016, 11:51 PM
RE: Muscle rounds for back - by Con - 06-16-2016, 06:35 AM
RE: Muscle rounds for back - by Collabera - 06-18-2016, 04:51 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-18-2016, 11:44 PM
RE: Muscle rounds for back - by Collabera - 06-21-2016, 07:27 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 04:29 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 05:48 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 02:18 PM
RE: Muscle rounds for back - by mikeland91 - 06-16-2016, 02:57 PM
RE: Muscle rounds for back - by Scott Stevenson - 06-16-2016, 10:56 PM
RE: Muscle rounds for back - by righty - 06-19-2016, 12:07 AM

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