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Muscle rounds for back

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Muscle rounds for back
Scott Stevenson Offline
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#8
06-12-2016, 02:18 PM
(06-12-2016, 05:48 AM)Collabera Wrote: Completely agree. I tried this a few weeks ago and it was too difficult to keep the load where it needed to be. Even as a loading set it's sketchy.

That will depend on the person, the Tier (.e.g, if doing on one set of rack dead in Tier I) and use of pre-fatiguing with a width exercise before the loaded exercise.

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
Muscle rounds for back - by mikeland91 - 06-09-2016, 05:32 AM
RE: Muscle rounds for back - by righty - 06-10-2016, 01:34 AM
RE: Muscle rounds for back - by dens228 - 06-10-2016, 05:39 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 03:41 AM
RE: Muscle rounds for back - by mikeland91 - 06-12-2016, 04:01 AM
RE: Muscle rounds for back - by MaxDog - 06-12-2016, 11:51 PM
RE: Muscle rounds for back - by Con - 06-16-2016, 06:35 AM
RE: Muscle rounds for back - by Collabera - 06-18-2016, 04:51 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-18-2016, 11:44 PM
RE: Muscle rounds for back - by Collabera - 06-21-2016, 07:27 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 04:29 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 05:48 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 02:18 PM
RE: Muscle rounds for back - by mikeland91 - 06-16-2016, 02:57 PM
RE: Muscle rounds for back - by Scott Stevenson - 06-16-2016, 10:56 PM
RE: Muscle rounds for back - by righty - 06-19-2016, 12:07 AM

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