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Muscle rounds for back
#11
Ok I know I'm proby really annoying people with such simple questions but I feel like I need to do everything as 100% as I can
My plan for MRs for back tomorrow is :

BB row
Racks chins
Tbar row
1 arm db row

Anyone think this my be to much on lower back and I would actually Benfit more if I was to swap tbars or 1 arm rows with a seated cable row
Being as this point in prep iv got then mind set 'more is better '

Honestly I'm highly overthinking everything it's really not fun
, getting anxious of something as little as excise selection !!
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Messages In This Thread
Muscle rounds for back - by mikeland91 - 06-09-2016, 05:32 AM
RE: Muscle rounds for back - by righty - 06-10-2016, 01:34 AM
RE: Muscle rounds for back - by dens228 - 06-10-2016, 05:39 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 03:41 AM
RE: Muscle rounds for back - by mikeland91 - 06-12-2016, 04:01 AM
RE: Muscle rounds for back - by MaxDog - 06-12-2016, 11:51 PM
RE: Muscle rounds for back - by Con - 06-16-2016, 06:35 AM
RE: Muscle rounds for back - by Collabera - 06-18-2016, 04:51 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-18-2016, 11:44 PM
RE: Muscle rounds for back - by Collabera - 06-21-2016, 07:27 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 04:29 AM
RE: Muscle rounds for back - by Collabera - 06-12-2016, 05:48 AM
RE: Muscle rounds for back - by Scott Stevenson - 06-12-2016, 02:18 PM
RE: Muscle rounds for back - by mikeland91 - 06-16-2016, 02:57 PM
RE: Muscle rounds for back - by Scott Stevenson - 06-16-2016, 10:56 PM
RE: Muscle rounds for back - by righty - 06-19-2016, 12:07 AM

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