06-16-2016, 02:57 PM
Ok I know I'm proby really annoying people with such simple questions but I feel like I need to do everything as 100% as I can
My plan for MRs for back tomorrow is :
BB row
Racks chins
Tbar row
1 arm db row
Anyone think this my be to much on lower back and I would actually Benfit more if I was to swap tbars or 1 arm rows with a seated cable row
Being as this point in prep iv got then mind set 'more is better '
Honestly I'm highly overthinking everything it's really not fun
, getting anxious of something as little as excise selection !!
My plan for MRs for back tomorrow is :
BB row
Racks chins
Tbar row
1 arm db row
Anyone think this my be to much on lower back and I would actually Benfit more if I was to swap tbars or 1 arm rows with a seated cable row
Being as this point in prep iv got then mind set 'more is better '
Honestly I'm highly overthinking everything it's really not fun
, getting anxious of something as little as excise selection !!