06-19-2016, 12:07 AM
Personally, the most fun aspect of the program (besides beating the log book e3w) is simply not planning what MRs I'm doing.
I usually use perceived energy levels and equipment availability as gauges once I'm in there.
Saves me hanging around for the Hammer Strength DY row if there's a queue for it.
Quite often find myself "inventing" exercises for variety - one armed rowing with a seated chest press machine, for example.
That's the fun days.
The loading days are for war.
I usually use perceived energy levels and equipment availability as gauges once I'm in there.
Saves me hanging around for the Hammer Strength DY row if there's a queue for it.
Quite often find myself "inventing" exercises for variety - one armed rowing with a seated chest press machine, for example.
That's the fun days.
The loading days are for war.