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Quad Exercise - Smith Sissy Hack Squat
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Yup.. i agree. Although this exercise looks pretty easy, they super tough (and get a ton of awkward looks) at the gym. Blasting through them widow-maker style is even more intense but an awesome addition to the leg routine! BB'er
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RE: Quad Exercise - Smith Sissy Hack Squat - by tfsdc - 06-29-2012, 05:44 AM

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