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FT for Fat Loss
#8
This is just me but I feel like if you focus on learning FT for a bit and just progressively get stronger you can simply recomp and not focus on either fat loss or muscle gain.
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Messages In This Thread
FT for Fat Loss - by jordanmcd151 - 06-22-2016, 03:04 AM
RE: FT for Fat Loss - by Rab - 06-22-2016, 03:42 AM
RE: FT for Fat Loss - by jordanmcd151 - 06-22-2016, 05:20 AM
RE: FT for Fat Loss - by Collabera - 06-22-2016, 06:43 AM
RE: FT for Fat Loss - by jordanmcd151 - 06-22-2016, 07:26 AM
RE: FT for Fat Loss - by Scott Stevenson - 06-22-2016, 08:15 AM
RE: FT for Fat Loss - by jordanmcd151 - 06-22-2016, 09:01 AM
RE: FT for Fat Loss - by Collabera - 06-22-2016, 09:05 AM
RE: FT for Fat Loss - by teelily88 - 07-11-2016, 12:11 AM
RE: FT for Fat Loss - by Scott Stevenson - 07-11-2016, 12:02 PM

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