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to zigzag or not to zigzag
#11
(09-11-2016, 01:25 AM)Scott Stevenson Wrote: Matt,

I'm wondering if you have some pressure to squat there in the gym?...

-S

Haha I don't feel as though I'm under pressure to squat, more so under pressure to finish my work out in no more than 90 minutes. Perhaps I skip more warm ups than I should. I typically do around 3 4 warm ups just like I did in dc. It looks like my legs/knees need alot more warming up though just to get my quads firing rather than my knees.

Like I said though they are getting better, yesterday I did MR on a belt squat and a pump on a lever hack squat(close stance). Squatting deep in the hole was plaguing my knees so I went to parallel and muscularly that felt much better.

When I go back to blasting and if recovery feels great, am I better increasing tier or going to turbo?

Cheers Scott,
Matt
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Messages In This Thread
to zigzag or not to zigzag - by bicep_grind - 09-01-2016, 02:20 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-01-2016, 10:09 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-06-2016, 06:59 PM
RE: to zigzag or not to zigzag - by bicep_grind - 09-09-2016, 09:29 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-10-2016, 09:36 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-11-2016, 03:52 AM
to zigzag or not to zigzag - by Scott Stevenson - 09-11-2016, 06:03 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-11-2016, 06:20 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-11-2016, 06:32 PM
RE: to zigzag or not to zigzag - by bicep_grind - 09-12-2016, 12:01 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-21-2016, 10:14 AM
RE: to zigzag or not to zigzag - by bicep_grind - 09-22-2016, 08:31 AM

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