sets/reps/excercise selection

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sets/reps/excercise selection

Scott Stevenson Offline

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#6

09-15-2016, 11:12 PM

Guys,

Just start reading on page 87 of the book and check out the examples. It's all in there for ya. Smile

Smile

-S

-Scott

Thanks for joining my Forum! dog

dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.

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Messages In This Thread

sets/reps/excercise selection - by kyleamick77 - 09-15-2016, 09:46 AM

RE: sets/reps/excercise selection - by teelily88 - 09-15-2016, 03:48 PM

RE: sets/reps/excercise selection - by kyleamick77 - 09-15-2016, 03:55 PM

RE: sets/reps/excercise selection - by masonator - 09-15-2016, 09:20 PM

RE: sets/reps/excercise selection - by kyleamick77 - 09-15-2016, 09:32 PM

RE: sets/reps/excercise selection - by Scott Stevenson - 09-15-2016, 11:12 PM

RE: sets/reps/excercise selection - by kyleamick77 - 09-16-2016, 09:18 AM

RE: sets/reps/excercise selection - by Scott Stevenson - 09-17-2016, 12:12 AM

RE: sets/reps/excercise selection - by kyleamick77 - 09-17-2016, 12:33 AM

RE: sets/reps/excercise selection - by Scott Stevenson - 09-17-2016, 08:03 AM

sets/reps/excercise selection - by Powerof2 - 03-17-2017, 01:46 AM

RE: sets/reps/excercise selection - by Scott Stevenson - 03-17-2017, 10:57 PM

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