09-21-2016, 07:59 AM
I have a few comments and a question. First off I love the MR's and am killing the log book in the last four weeks. This run through I have really been focusing on the basics with MR's. Wow do I get winded on these. Any suggestions?
Comment; Normally by week three I am feeling overtrained and start losing my desire to train even with tier 1. This time on tier two, (natural and old 49) I have been using betator and I have no signs of slowing down and recovery and strength gains are excellent. Should I run with it for a bit or cruise anyway?
Thanks
David
Comment; Normally by week three I am feeling overtrained and start losing my desire to train even with tier 1. This time on tier two, (natural and old 49) I have been using betator and I have no signs of slowing down and recovery and strength gains are excellent. Should I run with it for a bit or cruise anyway?
Thanks
David