09-21-2016, 10:14 AM
Come back off cruise, well man, I discovered the knee pain problem.
It feels so damn good after a year of constant knee issues, to squat and feel your quads instead of your knee caps.
I was forcing my knee flair way too much to hit depth which was forging that inwards collapsing of my ankles. And I found maybe not being so obsessed with sitting in the hole helps too. Squatting that deep kind of disengages my quads I found.
Ah, just goddamn happy with these now.
Matt
It feels so damn good after a year of constant knee issues, to squat and feel your quads instead of your knee caps.
I was forcing my knee flair way too much to hit depth which was forging that inwards collapsing of my ankles. And I found maybe not being so obsessed with sitting in the hole helps too. Squatting that deep kind of disengages my quads I found.
Ah, just goddamn happy with these now.
Matt