09-22-2016, 01:28 AM
Thanks Scott,
On the breathing, what I have been doing is using what Gironda recommended between sets breathing wise. I breathe in as deeply as possible through my nose and exhale through my lips completely. I do this four times between sets, takes about 10 sec. I will add a few of these pre set and make sure I am breathing during the sets.
Spiked? Maybe. My hormone profile tends to run on the low side. The recovery does feel steroid like, but nothing else does. NO real change in pump, mood, aggression or sex drive. I am planning on running a hormone profile in a month or so.
Any suggestion on supplements that are actually effective on raising T. The best combo I have found verified by lab work was DAA, DIM, Saw pamento combined with an adrenal glandular support.
David
On the breathing, what I have been doing is using what Gironda recommended between sets breathing wise. I breathe in as deeply as possible through my nose and exhale through my lips completely. I do this four times between sets, takes about 10 sec. I will add a few of these pre set and make sure I am breathing during the sets.
Spiked? Maybe. My hormone profile tends to run on the low side. The recovery does feel steroid like, but nothing else does. NO real change in pump, mood, aggression or sex drive. I am planning on running a hormone profile in a month or so.
Any suggestion on supplements that are actually effective on raising T. The best combo I have found verified by lab work was DAA, DIM, Saw pamento combined with an adrenal glandular support.
David