MR's and winded!

[Scott Stevenson]

Interesting! I did legs MR's yesterday and preloaded my breathing with four Gironda breaths and found that to help a ton. I would say 50-60% improved. I think I will keep the preload and try gironda and regular breathing between set.

I can't tell from the Gironde method where you are hyper or hyperventilating and that timing may hyperventilate you at rest but hypo-ventilate you during the MR.

Yes, low end of normal total and free is below. I will post some lab work here if you like?

No need. Free test below normal may qualify you for a medical intervention, depending on your Doc.

-S