FT Tier 2 not hitting shoulders enough?

[masonator]

Thanks Guys will change delt exercise order and replace front raises to I hit a compound overhead and an iso side exercise on load days.

I will start looking into stretches more deeply as I have to admit it is the more neglected part of the system for me.

On a plus side, hit my sixth week of a blast (number 3) and really getting it all dialled in now, intensity on MRs exercise selection etc