09-25-2016, 08:49 AM
(09-25-2016, 01:37 AM)Jen Wrote: I'm soooo trying this tomorrow! I'd love Scott to post a video on this sometime [emoji6]
I think I could do that. (I've done these soo many times, I'm surprised I've not filmed them... )
BTW, I'm pretty sure you'r eon there, Jen, but here's my Instagram for those who don't know. I'm limited by the 1:00 time limit, but I try to post educational info - new / different exercise variations as much as possible.
https://www.instagram.com/fortitude_training/
-S
-Scott
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The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.