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FT Tier 2 not hitting shoulders enough?

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FT Tier 2 not hitting shoulders enough?
Scott Stevenson Offline
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#20
10-06-2016, 01:48 AM
(09-26-2016, 08:20 AM)Jen Wrote: I tried these today. I "think" I positioned correctly. For me, my chest probably kept at about the right distance away from the back pad. I used DBs about 40% lighter than normal overhead presses. Insane pump for me!! Love love love this exercise.

Here you go, Jen!!!

https://www.instagram.com/p/BLL7Qh1jQu2/

(I tried to get another camera angle, but the gym wasn't allowing it.)

-S
-Scott

Thanks for joining my Forum! dog

The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
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Messages In This Thread
FT Tier 2 not hitting shoulders enough? - by Jen - 09-25-2016, 01:37 AM
FT Tier 2 not hitting shoulders enough? - by Jen - 09-26-2016, 08:20 AM
RE: FT Tier 2 not hitting shoulders enough? - by Scott Stevenson - 10-06-2016, 01:48 AM

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