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Tier "hybrid"
#1
Going back to a post I made a while back, I ran Tier 1 only for a blast and was 3 weeks into the second blast. At that point I was feeling (for a little while) like the loading/pump days were not doing much for me. But the MR days were still killer.

At this point I decided to try something I thought about a while back. So last week I ran Tier II load/pump days. Then ran Tier 1 muscle round days. Worked pretty well for me and going to continue it this week.

Just thought I'd throw it out there and see if anyone else has thought about or tried this.

And I figure Dr Scott will either applaud my trying to customize it for myself, or bury his head in his hands and cry a little in disgust. Either way... winkie
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Messages In This Thread
Tier "hybrid" - by jonmiller - 01-24-2017, 06:42 AM
RE: Tier "hybrid" - by Scott Stevenson - 01-24-2017, 08:11 PM
RE: Tier "hybrid" - by scousedave - 02-18-2017, 05:32 AM
RE: Tier "hybrid" - by Muscle175 - 02-19-2017, 11:27 AM

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