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Scheduling / Program building

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Scheduling / Program building
Amit_S Offline
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#1
03-17-2017, 03:07 AM
Hi
I am a noobie here and just learning FT.
I have started implementing whatever strategies I can.

I was building my game plan and am thinking of this...

1.LB muscle round
UB pump
2. UB muscle round
LB pump
3.LB loading
4.UB loading

I swapped Muscle Rounds and Loading
Since Loading is the main heavy workout.. Would make sense to do it separately.

I started off with the recommended split.. But it's taking a Lil too much time with Loading and then the other bodypart pump.
I was brainstorming and thought of this.

Your 2 cents on this please!
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Messages In This Thread
Scheduling / Program building - by Amit_S - 03-17-2017, 03:07 AM
RE: Scheduling / Program building - by 732mikee - 03-17-2017, 04:15 AM
RE: Scheduling / Program building - by Amit_S - 03-17-2017, 04:20 AM
RE: Scheduling / Program building - by 732mikee - 03-17-2017, 04:30 AM
RE: Scheduling / Program building - by Altamir - 03-17-2017, 04:51 AM
RE: Scheduling / Program building - by Amit_S - 03-17-2017, 03:59 PM
RE: Scheduling / Program building - by Altamir - 03-17-2017, 09:38 PM
RE: Scheduling / Program building - by Amit_S - 03-23-2017, 06:21 AM
RE: Scheduling / Program building - by Altamir - 03-23-2017, 10:45 PM

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