03-17-2017, 04:26 AM
Hey there! So personally I've been running turbo for a few blasts now and IMO have fairly advanced legs and I am recovering and making some great strides forward.
A little history would help here. Are you legs considered a weak point? or have trouble recovering them in the past? I take it from the the tone of your post this does not seem to be the case. But thought prudent to ask.
For a more programming type questions. What tier are you running? and what kind of pump sets are you doing? Are there a certain day you are having more issues with? Loading? MRs? or just general overall fatigue? How do you have your days spaced out?
All of these could play big factors in recovery. I've had some help in tweaking some of these things. So figured I'd share a bit of knowledge
A little history would help here. Are you legs considered a weak point? or have trouble recovering them in the past? I take it from the the tone of your post this does not seem to be the case. But thought prudent to ask.
For a more programming type questions. What tier are you running? and what kind of pump sets are you doing? Are there a certain day you are having more issues with? Loading? MRs? or just general overall fatigue? How do you have your days spaced out?
All of these could play big factors in recovery. I've had some help in tweaking some of these things. So figured I'd share a bit of knowledge