Mike asks a good question, what tier? I'd seriously suggest starting out at tier 1, get a good flow going, push yourself and then after a week or two push up to tier 2. For myself at the start the program felt a little awkward since it was so different from what I was used to, it took more time because I was mentally constantly going "What am I doing next? Oh yeah! That! Did I stretch? Oops! What order are my sets in? Uhhh..." and now I just go into the gym, and its 100% natural, and I move from set to set.
Also I am sure Scott would have some good input on this. Since you asked in my log, I'll throw down my 2 cents. For what it's worth.
My first question is, is there any particular reason why loading is taking such a long time? Not being critical, just curious and wondering if maybe there is a finer point either you or we are missing.
Are you warming up everything at once? and then zig-zagging from one loading set to the next?
I personally think doing this shift is going to place a large amount of work on two days and not enough on your loading days. Even if you ran some sort of turbo hybrid program. Also, I personally cannot discount the extreme metabolic effect that both MRs and super setting those pump sets have. You don't get that with loading, and I personally LOVE having that on every day I train.
My personal suggestion would be to try to stick with the program as written as best you can for a blast or two before you start making changes (though brain storming is a good thing).
Edit: I see you are running tier 1
haha sorry. Late reply.
Also I am sure Scott would have some good input on this. Since you asked in my log, I'll throw down my 2 cents. For what it's worth.
My first question is, is there any particular reason why loading is taking such a long time? Not being critical, just curious and wondering if maybe there is a finer point either you or we are missing.
Are you warming up everything at once? and then zig-zagging from one loading set to the next? I personally think doing this shift is going to place a large amount of work on two days and not enough on your loading days. Even if you ran some sort of turbo hybrid program. Also, I personally cannot discount the extreme metabolic effect that both MRs and super setting those pump sets have. You don't get that with loading, and I personally LOVE having that on every day I train.
My personal suggestion would be to try to stick with the program as written as best you can for a blast or two before you start making changes (though brain storming is a good thing).
Edit: I see you are running tier 1
haha sorry. Late reply.