03-20-2017, 08:01 AM
(This post was last modified: 03-20-2017, 08:12 AM by Scott Stevenson.)
My thoughts, completely uncensored.
This is one of the most bizarre first posts I've seen on a message board, ever. I say this because:
1.) I cannot tell if there is an honest question beneath all this. (My first thought was this might be a spam post... Sorry - just being honest here.
)
2.) I cannot tell what the purpose of this inquiry would be, except to drive a mind focused on teasing out details, regardless of the utility of such. (Maybe I missed it, but I'm not sure why this is important, in particular...
)
To me, it seems quite obvious as to why one would uncover so many cues concerning how to brace "the core for optimal stability/strength/performance/safety:" Each situation could very well require a different activation strategy, and thus, a coach might employ a different verbal cue. For instance, safety and performance are not synonymous, and sometimes expression of strength (moving a maximal load over a distance) might not equate to the greatest level of stability (as movement implies some amount of instability).
-S
This is one of the most bizarre first posts I've seen on a message board, ever. I say this because:
1.) I cannot tell if there is an honest question beneath all this. (My first thought was this might be a spam post... Sorry - just being honest here.
)2.) I cannot tell what the purpose of this inquiry would be, except to drive a mind focused on teasing out details, regardless of the utility of such. (Maybe I missed it, but I'm not sure why this is important, in particular...
)To me, it seems quite obvious as to why one would uncover so many cues concerning how to brace "the core for optimal stability/strength/performance/safety:" Each situation could very well require a different activation strategy, and thus, a coach might employ a different verbal cue. For instance, safety and performance are not synonymous, and sometimes expression of strength (moving a maximal load over a distance) might not equate to the greatest level of stability (as movement implies some amount of instability).
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.