FT for women figure Athlete

[LoganX]

Your'e welcome!

You've not addressed anything I said other than the name the particular Figure client. I.e., you've not asked another question or proposed anything you'd like to try with her. So, Im not sure if you're good go with what I've said or if you are expecting a more detailed answer from me now that I know you mean you wife.

-S

I figured it out by rereading the book again and going on the other Thread. I'll be going with what is right in priority training and will focus on the whole body to keep it in symetry.

You know some times when you wanna learn new concept and trying to integrate them too fast you sometimes miss the point. Now i'm fine with the answer. More later if you want

Thanks again