03-31-2017, 11:18 PM
Storm,
Are you currently in a mass gaining phase of your training?...
Could you post some pics and perhaps provide some stats?...
First and foremost, IMO, the big picture stuff must be in place before managing exercise selection will be especially effective.
-S
Are you currently in a mass gaining phase of your training?...
Could you post some pics and perhaps provide some stats?...
First and foremost, IMO, the big picture stuff must be in place before managing exercise selection will be especially effective.
-S
-Scott
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.
Thanks for joining my Forum!
The above and all material posted by Scott Stevenson are Copyright © Scott W. Stevenson and Evlogia QiWorks, LLC. All Rights Reserved.